Ginger, calendula & zinc help prevent cramps from forming, while antispasmodic dong quai, fenugreek & vitamin B1 help relax uterine muscles.
Thiamin (B1), Vitamin B6, Vitamin B12, Zinc, Fenugreek Seed Extract, Ginger Root Extract, Dong Quai Root Extract, Ginger Root Oil, Calendula Flower Extract, MCT Oil, Sunflower Lecithin, Hypromellose, sililca, chlorophyll
Take 2 liquid capsules at the very first sign of cramps. Repeat as needed, up to 3 times a day. While results may vary, most users experience relief within 45 minutes.
