Wooden Spoon Herbs

Sacred Sister Tisane


Sacred Sister is an earthy, mineral-rich tonic tea. High in calcium and iron, it helps sacred sisters (and brothers, or anywhere in-between) maintain ideal levels of vitamins and minerals, and therefore healthy bodies, minds, and spirits. Sacred Sister is perfect for nourishing our intricate reproductive systems, and for promoting uterine health and tone.*


Key Ingredients 

Nettle: is chock-full of vitamins and mineral, from A to K and many in between. It supports many bodily processes, and may help regulate the menstrual cycle.

Red raspberry: is an astringent herb that tones smooth muscles, like the uterus. Many of us eat the fruit, but few drink the tea of the leaves. Highly nourishing and tasty.

Red clover: is a sweet, weedy herb that does so many beautiful things for the body. It’s mildly phytoestrogenic, gently calming, and supports a balanced endocrine system.



nettle*, oatstraw*, red raspberry*, burdock root, red clover*, alfalfa* (all organic) (*certified organic, **grown without chemicals)


How to Use

Steep 2 teaspoons of tea in 8 ounces of hot water, covered, for at least 5 minutes.

1.5 oz / 43 g

*These statements have not been evaluated by the FDA. This product does not intend to treat, diagnose, cure, or prevent any disease. If you’re pregnant, breastfeeding, or on any medications, please consult with a qualified health professional before beginning any new herbal products.

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