Rosita Extra Virgin Cod Liver Oil

Rosita Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

• Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 

• Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*

• Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here. 

Extra Virgin Pure Cod Liver Fish Oil - 150ml | Rosita Real Foods – Rosita USA

Best taken with food, as needed. 

• Adults: 1/2 to 1 teaspoon daily.
• Children and sensitive individuals: 1 to 4 drops daily.
• Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
• Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
• Low and slow: Rosita is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.

• Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
• Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
• Fresh: Fish to fresh oil within hours!
• Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
  • Gives you 395 IU vitamin D3 per teaspoon and 3,900 IU vitamin A per teaspoon (with some variation batch-by-batch due to naturally occurring seasonal shifts).
  • Gives you 443 mg EPA and 605 mg DHA per teaspoon, along with a full spectrum of omega fats, including 3 (DHA and EPA), 4, 6, 7, 9 and 11.
• Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
• Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here. 
• Natural antioxidants: A tiny drop of rosemary herb and full spectrum vitamin E (from sunflower seeds) is added to maintain freshness.
• Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed.