Psyllium Husk Fiber: soluble fiber that helps bulk up the stool and feeds the good gut bacteria
Cascara Sagrada: a gentle herbal laxative that stimulates cleansing gut movements
Psyllium (Plantago ovata) seed husk, Cascara Sagrada (Rhamnus purshiana) bark, Red Clover (Trifolium pratense) flower, Kelp (Ascophyllum nodusum), Cellulase, Amylase, Phytase, Protease, Lipase
Other Ingredients: Vegeterian capsule (hypromellose, water).
Begin by taking 1 capsule as a single dose at bedtime with a full 8 ounce glass of water. Allow at least 6 to 12 hours for laxative effect to occur.
Take a few hours before or after taking other medications or health products.
Best taken on an empty stomach. Take two to three times per week. If results are not observed, the frequency of use may be increased up to once daily. Store in a cool / dry location.
