Reiki

Description

Reiki is a Japanese healing technique which translates to universal (rei) life force (ki). Ki, or chi, is a fundamental concept to many ancient traditions and practices. Chi is the invisible, yet felt, energy that circulates throughout our universe and all living things at all times. It directly relates to our sense of wellbeing and health. Reiki is a gentle and noninvasive, yet powerful form of healing that brings balance back into the body, mind, and spirit. It bypasses the conscious mind and drops the body into a deep, relaxed state optimum for nervous system regulation. Reiki uses gentle hand placements on or above the energy centers (chakras) of the body to direct energy and prompt healing. Reiki can assist with pain management, it can reduce anxiety and depression and benefit overall stress management, and it can improve sleep. Reiki will go where it needs to go, all you have to do is receive. 

*Reiki is not affiliated with any religion and is safe for all bodies and stages of life. 

About Adelaide

I am trained in the Usui Holy Fire III lineage of reiki. This practice has benefited me greatly as a receiver and it is my joy to share it with others as a facilitator. Besides being a reiki practitioner, I am a mother, a yoga teacher, I have been a clinical social worker, and in all of these roles I continue to learn about the human spirit and its ability to adapt, strengthen, and heal. I am an advocate for the individual, for joy, for curiosity, for miracles. 

As a clinical social worker and yoga teacher, I specialized in maternal mental health and perinatal care with a certification in prenatal yoga. I’ve worked in clinical settings as a therapist, as well as, in yoga studios and institutional settings facilitating yoga instruction and parenting education courses. After working in these fields, I’ve come to realize the human experience is much more than just mental health or body awareness. It cannot be distilled down or addressed by looking through just one or two lenses. Reiki fills the indefinable gaps and connects us back to our true essences and spirit. May this space be one of wellbeing and light. 

Adelaide can't wait to meet you! 

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