puori
O3 Ultra Pure Fish Oil Capsules
Improve heart, brain and eye function with a high-potency omega-3 supplement.
Delivers a high dose of 2000mg omega-3 per serving, including 1250mg EPA and 500mg DHA, with no fishy taste or burps.
Every batch of Puori O3 Fish Oil is third-party tested and certified by The Clean Label Project® against 200+ contaminants.
Omega-3 is an essential nutrient which means that humans need it from the diet. Most of the population don’t get enough to balance the high intake of omega-6 in the typical western diet.
How to Use
The general recommendation is to aim for around 2-4 grams of omega-3 fatty acids preferably in the form of EPA and DHA per day. If you are a competing athlete, a higher daily dose may be recommended to prevent inflammation, enhance recovery, improve endurance performance. Talk to your medical doctor if you think you may need more.
It’s best to take your fish oil with meals. You can choose whether to take your daily dose all at once or divided throughout the day.
For adults 11 years and up take 3 soft gels daily, preferably with a meal or as recommended by a physician.
Storage
Keep your fish oil in a cool, dark place, preferably in the fridge. This is especially important if your capsules do not have a dark capsule coating or come in a translucent bottle. Omega-3s react to light, heat and oxygen and can turn rancid. Rancid fish oil based on the smell and taste should be discarded immediately.
Caution
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.